Detox programme
Have you been trying to lose weight for some time without success? Or perhaps you are dreading the upcoming party season, and showing off your less than svelte physique? Perhaps you are just sick and tired of feeling sick and tired! Whatever your reason for wanting to lose a few pounds, or simply feel fantastic, this straight forward detox could turbo charge your efforts and set you on the way to lasting weight loss, better eating habits and increased energy levels.
Would you like to survive or thrive?
With advances in modern day medicine and science, we're told that we are all living much longer than ever before. But is this really true? Many people are not really living longer, but surviving longer! There is a big difference.
Do you want to merely survive into old age, or thrive with radiant health? Age is also irrelevant in this regard – for example, many young people feel older than their years.
So if you are feeling old, stressed or worn out, your body is simply not functioning optimally. Underlying disorders must be ruled out by your doctor first. Then a detox could be a simple solution to feeling better.
Do you want to merely survive into old age, or thrive with radiant health? Age is also irrelevant in this regard – for example, many young people feel older than their years.
So if you are feeling old, stressed or worn out, your body is simply not functioning optimally. Underlying disorders must be ruled out by your doctor first. Then a detox could be a simple solution to feeling better.
Clean inside, happy outside
Dr. Ray Walford is an expert on immunology and ageing, he believes that we should be living in good health until the age of 120! This is already the case in a few rare cultures in the world, such as the Hunzacut tribe who do indeed live that long! It is interesting to note that in such cultures they do not have access to the over processed foods and stresses of modern life that we do in the West.
Dr. Walford found that by effectively putting his research mice on a detox for two out of every seven days, he doubled their lifespan! Now, I realise it would be over simplistic to apply this exact same principle to humans, but naturopaths have long since championed the value of detoxing. In fact, detoxing is essential to healthy living. Surrounded by chemicals and pollution as we are today, our bodies deserve a helping hand in this regard. Preventing disease greatly depends upon the efficiency of the body’s detoxification mechanisms.
Dr. Walford found that by effectively putting his research mice on a detox for two out of every seven days, he doubled their lifespan! Now, I realise it would be over simplistic to apply this exact same principle to humans, but naturopaths have long since championed the value of detoxing. In fact, detoxing is essential to healthy living. Surrounded by chemicals and pollution as we are today, our bodies deserve a helping hand in this regard. Preventing disease greatly depends upon the efficiency of the body’s detoxification mechanisms.
The Detox programme
3 Day easy detox plan includes:
· 3 delicious easy to make smoothie receipes for each day.
Displayed on an A4 Laminated motivational wall chart for a visual guide on your progress. Just stick it on the fridge.
· 30 minutes; Telephone, Skype OR Google+ consultation* for support at any point during your detox
· For local clients – The option to attend 1 complimentary yoga class OR receive a massage*
· 3 delicious easy to make smoothie receipes for each day.
Displayed on an A4 Laminated motivational wall chart for a visual guide on your progress. Just stick it on the fridge.
· 30 minutes; Telephone, Skype OR Google+ consultation* for support at any point during your detox
· For local clients – The option to attend 1 complimentary yoga class OR receive a massage*
3 Day Detox & support package
£
65.00
Transform the way you feel with a detox
How it works
The smoothie recipes are very straight forward – no overly exotic, or difficult to find ingredients. They are based on years of personal experience, bringing together what truly works and tastes delicious. click here: Love life and Stuff - category: 'smoothie recipe' to get an idea of what to expect.
Track your progress with the simple wall chart design that will fit on your fridge to keep you motivated from start to finish!
Are you worried that you might get half way through the programme and find that you are suddenly craving sugar or tempted to quit? Well, that is where your consultation comes in! The midway point is usually the toughest, so when scheduling the consultation (after your purchase) I would suggest that you time the consultation for the mid way point (in this instance day two).
As an extra boost during the programme you can also opt to come along to a Yoga class. This will help eliminate even more toxins and help you to relax during the programme. Or if you prefer, enjoy a soothing massage as a pampering treat! (East Devon practice). Those further afield will receive an extra motivational telephone call/Skype.
Track your progress with the simple wall chart design that will fit on your fridge to keep you motivated from start to finish!
Are you worried that you might get half way through the programme and find that you are suddenly craving sugar or tempted to quit? Well, that is where your consultation comes in! The midway point is usually the toughest, so when scheduling the consultation (after your purchase) I would suggest that you time the consultation for the mid way point (in this instance day two).
As an extra boost during the programme you can also opt to come along to a Yoga class. This will help eliminate even more toxins and help you to relax during the programme. Or if you prefer, enjoy a soothing massage as a pampering treat! (East Devon practice). Those further afield will receive an extra motivational telephone call/Skype.
