WELCOME
Yoga & Pilates Classes at Kennaway House, Sidmouth
"I can't even describe how I feel right now...so calm, inside. I need this."
- I. Petkune
Click here for info!
**Please register first if you'd like to join a class**
- I. Petkune
Click here for info!
**Please register first if you'd like to join a class**
***UPDATE: From 23 May - Thursday beginner Yoga class starts at 6.15pm***
Absolute beginner to yoga? Check out my new video - click here!
What is Yoga Nidra?
Find out in the article I have written for My Yoga Online, here: http://www.myyogaonline.com/about-yoga/learn-about-yoga/yoga-nidra-for-relaxation
A warm welcome to all
Welcome and thanks for visiting my website. My aim is that this is a place where you'll find inspiration on all things; Yoga, Pilates, healing, herbal medicine, spirituality and more. May you be inspired, illumined and excited by what you discover here!
Anyone who knows me, knows that I try not to take myself or life too seriously, at least - not for very long! Life is precious and far too short to spend too long agonizing endlessly without sharing positive solutions, ideas and love along the way. Like some of you reading this, I have "done a lot of work on myself" as they say and spent many a year healing and dealing. I have a feeling that those who are drawn to our community here will be in a similar position. Therefore I'll always do my best to inject some of my child like silliness and sense of fun into the proceedings! After all, this is LIFE! Not a funeral march, hey?! Hopefully you will be pleasantly surprised to find a little of what I refer to as "fluffiness", here too. What is fluffiness? Well, fluffiness can be many things..But to me it's everything lighthearted and fun that makes me feel good, happy, girly, giggly, and in love with life. Basically if it makes me happy, you will find it here, because I'm sure it will make at least a few other people happy too!
I am a writer and a singer/song writer as well as being a professional Yoga teacher, Pilates teacher, Massage Therapist and healer. My hope is that you can tap into the resources I've gathered over the years and feel nourished. I'm really looking forward to sharing with you; the lessons I have learned and lessons that I am still learning along the way. I hope you will join me in celebrating the joy of being fully, consciously alive! The blog 'Love, Life & Stuff' will be also be another way to keep up with some of my day-to-day joys.
Blessings, peace and love to you.
Gwendoline x
Anyone who knows me, knows that I try not to take myself or life too seriously, at least - not for very long! Life is precious and far too short to spend too long agonizing endlessly without sharing positive solutions, ideas and love along the way. Like some of you reading this, I have "done a lot of work on myself" as they say and spent many a year healing and dealing. I have a feeling that those who are drawn to our community here will be in a similar position. Therefore I'll always do my best to inject some of my child like silliness and sense of fun into the proceedings! After all, this is LIFE! Not a funeral march, hey?! Hopefully you will be pleasantly surprised to find a little of what I refer to as "fluffiness", here too. What is fluffiness? Well, fluffiness can be many things..But to me it's everything lighthearted and fun that makes me feel good, happy, girly, giggly, and in love with life. Basically if it makes me happy, you will find it here, because I'm sure it will make at least a few other people happy too!
I am a writer and a singer/song writer as well as being a professional Yoga teacher, Pilates teacher, Massage Therapist and healer. My hope is that you can tap into the resources I've gathered over the years and feel nourished. I'm really looking forward to sharing with you; the lessons I have learned and lessons that I am still learning along the way. I hope you will join me in celebrating the joy of being fully, consciously alive! The blog 'Love, Life & Stuff' will be also be another way to keep up with some of my day-to-day joys.
Blessings, peace and love to you.
Gwendoline x
Check out the online Store - Little Robin Organic Teas
These are my own unique and very special herbal teas. Many of the herbs are grown here from Devonshire soil, in our clean air, grown on my own allotment. Loose leaf organic herbal blends infused with love and healing energy at every step. Head over to the Store to find out more!
Where stated 'organic' this means lovingly grown without the use of pesticides. (Not "Soil Association Organic").
Where stated 'organic' this means lovingly grown without the use of pesticides. (Not "Soil Association Organic").
Follow me and you'll see!
"You are a very special yoga teacher Gwendoline and I feel blessed to have found you. You're definitely in my top ten of the best reasons for living in Sidmouth...and I promise to try harder with mula bandha in 2013!"
- D. Gent.
- D. Gent.
